The fluorescent yellow color and the spicy taste of this spice hide amazing properties for beauty.
Here’s how to use turmeric in your daily care.
Turmeric clears the skin
Turmeric gives a natural glow to your skin. This traditional spice occupies a place of honor in Hindu weddings, especially during the haldi ritual where turmeric paste is applied to brides and grooms to make them radiant. “This property results from the presence of curcumin, a powerful anti-inflammatory antioxidant. Curcumin lightens the complexion and revives dull skin, “says Shadoh Punnapuzha, founder of Arya Essentials natural skincare, which is inspired by Indian Ayurvedic medicine.
Turmeric alleviates dark circles
Pockets under the eyes make you look tired. There is a host of products that claim to reduce the appearance of dark circles, but turmeric does the job. “It’s an ideal anti-inflammatory and lightening agent to treat this type of problem,” says Courtney Chiusano, Skin Care Foundress Courtney Chiusano Skincare of Los Angeles. “In addition, it activates the circulation, which helps to reduce puffiness and dark circles under the eyes. ”
Turmeric whitens teeth
A flamboyant yellow spice for whitening teeth? That’s a surprise! Although it stains tissue, this spice has the power to naturally whiten teeth and relieve gingivitis. “You can make a natural, fluoride-free toothpaste with turmeric – it’s good against bacteria and soothes inflammation,” says Medina Tshibemba, Bare Alchemy’s expert in personalized natural skin care. To do this, mix 4 tbsp. turmeric powder, 2 tbsp. baking soda and ½ tsp. tablespoon of coconut oil. “Mingle well, brush your teeth for 2 to 3 minutes and rinse thoroughly. To take care of your dental health, pay attention to the 30 mistakes you make that can damage your teeth.
Turmeric fights acne
“Turmeric is recommended to treat acne because it is a natural antiseptic that prevents the proliferation of bacteria and an anti-inflammatory that reduces redness and pimples,” says Courtney Chiusano. It is particularly effective when mixed with apple cider vinegar with astringent powers. The result is comparable to that of your usual facial tonic. “In addition, turmeric promotes healing especially during rashes to live. For an in-house treatment, Ms. Chiusano suggests mixing turmeric and honey in equal parts and allowing the buttons to work for 20 minutes before rinsing with cold water. Keep reading http://www.stylecraze.com/articles/turmeric-history-how-to-use-benefits/
Turmeric reduces acne scars
What is even harder than pimples definitely has to live with their scars. Fortunately, there is no need to spend a lot of money to make them less noticeable. The anti-inflammatory properties of turmeric will be useful here. “Turmeric acts naturally and effectively on hyperpigmentation and acne scars without causing side effects,” says Shadoh Punnapuzha. The curcumin it contains is a powerful anti-inflammatory and antioxidant that prevents the excessive production of melanin, which promotes uniformity of complexion and decreased scarring. She recommends Turmeric Cream for Vicco’s face. “Since the 1950s, this company has been manufacturing a popular turmeric cream, which is the secret of Indian women to get a radiant skin. 15 superfoods for beautiful skin.
Turmeric works against eczema and psoriasis
The anti-inflammatory and antibacterial qualities of turmeric can work wonders in skin conditions. A study published in BioMed Research International highlights the role of turmeric in the treatment of psoriasis – one of the most difficult skin diseases to treat. “It reduces redness and soothes the itching that results from eczema or rosacea,” says Shadoh Punnapuzha. An easy and quick recipe for pain relief is mixing equal parts of turmeric and honey to apply to inflamed or irritated skin. It heals, it calms and it refreshes the skin. Do you prefer ready preparation? Try the Tata Harper’s Recovery Gel Skin Recovery Jelly.
Turmeric protects against sun damage and aging
Did you know that you have a secret weapon against aging at home? A study presented at the 68th Annual Congress of the American Academy of Dermatology (AAD) found that a moisturizer with turmeric could reduce fine lines and sunspots caused by the sun. “It also prevents the loss of skin elasticity resulting from prolonged UVB exposure,” adds Courtney Chiusano. This suggests eating turmeric or putting it on the skin to better enjoy its benefits. “The homemade recipe consists of mixing ½ tsp. turmeric and 1 tbsp. honey. Apply and let stand for 10 minutes. Rinse with warm water. If you do not want to prepare yourself, she recommends Juara’s Turmeric Antioxidant Radiance Mask.
Turmeric decreases the appearance of stretch marks
Even though stretch marks are very common (80% of the population), they are never welcome. These small intrusive lines are difficult to treat and turmeric can help make them less noticeable. “The antioxidant properties of turmeric allow it to penetrate and stimulate skin cells, which has the effect of preventing and treating stretch marks,” says Medina Tshibemba. She recommends a homemade pasta made of 1 tbsp. extra virgin olive oil, 1 tbsp. turmeric and a few drops of lemon juice. Apply twice daily to the affected area.
Turmeric moisturizes and revitalizes dry skin
“Turmeric deeply moisturizes and revitalizes the skin while relieving the symptoms of dryness,” says Shadoh Punnapuzha. It speeds up the cleansing of dead cells to give healthy skin and protects the skin cells from further damage. She recommends Revitalizing Turmeric Cream to nourish dry skin. Plus, by adding turmeric to tea or to your food, you’ll benefit from its moisturizing effects. Discover these 9 foods that rejuvenate and moisturize dry skin.
Turmeric treats dandruff
There are many reasons for the dryness or itchiness of the scalp. “The antiseptic and anti-inflammatory properties of turmeric soothe irritation and treat dandruff,” says Shadoh Punnapuzha. Mix once a week ½ tsp. ground organic turmeric, 4 tbsp. at the table of organic coconut oil; apply on your dry hair for 30 minutes. Finish with a shampoo and rinse thoroughly. She states that this treatment is best for dark hair because it can stain light hair. Here are other winning tips for treating dandruff.
Turmeric stimulates hair growth
According to Tiffany Anderson, an expert in renowned natural hair, turmeric can prevent dandruff and hair loss from certain scalp infections. “The first signal of a hair problem is itching,” she says. If you do not know it, you risk losing your hair and becoming sparse. Courtney Chiusano suggests a homemade remedy made equally of turmeric and olive oil. “Leave it on for 15 minutes, rinse and shampoo,” she advises.
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